Effective vitamins for psoriasis

Psoriasis is a dangerous autoimmune disease, that primarily affects the skin. The treatment is designed to relieve the symptoms of, withdrawal itching and inflammation, improve the immune system and skin regeneration. Complex treatment of psoriasis is complex and includes acceptance of different drugs. In combination with medications, the doctor prescribed a variety of vitamins for psoriasis. Help relieve nervous tension, cleanse the body and improve the digestive system. Vitamins for psoriasis, you must correctly, do not harm the body.

The main indications for the use of


Psoriasis is considered a chronic disease, and this is very important to eat vitamins for psoriasis. Nutrients, which helps to strengthen the skin and improve metabolic processes.

The pharmaceutical industry produces vitamins in the following forms:

  • pills. Is the most common and easy to use. Pills, usually with a long shelf life;
  • the capsule of the. In this form of are usually produced of fat-soluble substances;
  • powder;
  • in injection solutionsin ampoules and solutions for oral administration in vials.

Vitamins for psoriasis need to drink and eat as strictly prescribed to not aggravate the course of disease. In the mild form of the disease, the person may have enough nutrients entering the body with food. If necessary, the doctor may prescribe for psoriasis separate tools or complex of vitamins.

All the effective vitamins that help treat psoriasis, which are divided into two groups:

  • Fat-soluble: retinol (Vit. A), or calciferol (Vit. D) or a-tocopherol (Vit. E) vitamin K.
  • Water-soluble: folate, b vitamins and ascorbic acid.

Fat-soluble vitamins A, E, D and K, cannot have the shot for psoriasis, such as injection of these substances, which may cause inflammation. Water-soluble vitamins for psoriasis is allowed to be injected intramuscularly or intravenously. The doctor prescribes the intake of nutrients in the psoriasis on an individual basis, depending on the characteristics of the patient.

Useful substances in psoriasis, not enough body?

The doctor prescribes medication for various medical schemes. In severe course of the disease usually gives the injection, and with a relatively light recommended oral. The average therapeutic course still for at least a month.

Fat-soluble means


This group includes retinol, - tocopherol, vitamins D, K, and lecithin. Basic fat-soluble vitamins for the skin and their characteristics in psoriasis is indicated in the table.

The name of the

Short features

Is contained in the following products

Retinol or vitamin a

Maintains optimum collagen level in the skin cells, prevents the rapid spread of the disease, improve skin condition and promote quick recovery of the affected tissue. In addition, a substance that reduces inflammation, relieves itching and dryness of the skin. Possible external use of the applications with the defeat of the nails. Retinol also improves the immune system, reduces the risk of developing psoriasis. Overdose can cause severe diseases of the pancreas

In carrots and sweet pepper, sea buckthorn, melon, liver, cod liver oil, egg yolks

Tocopherol and vitamin E

It is a natural antioxidant and has a positive effect on the skin, psoriasis, tissue oxygen supply and speeds recovery, strengthens blood vessels, reduces inflammation, reduces pain and discomfort from the panel. Vitamin E supports the immune system, improves blood circulation and reduces the risk of developing psoriatic arthritis. This medicine can be taken orally or applied on the affected areas of the skin. Often when psoriasis, which is taken into account in combination with vitamin A. This technique enhances the effects of these vitamins improves the condition of skin and restores its structure.

In berries, nuts, many cereals, vegetable oils, fish, and dried fruits

Calciferol or vitamin D

Prevents the softening of bones, reduced to the area of injury, accelerating the healing of the affected tissues, normalizes phosphate and calcium metabolism, improves the absorption of minerals and strengthens the immune system. Administered in tablet form and in the form of ointments. Not prescribed for tuberculosis, peptic ulcer disease, kidney and liver failure. The use of vitamin D can cause allergic reactions, digestive disorders, fever

In milk, egg yolk, butter, coconut, marine fish and vegetable oils

Vitamin K

Necessary for blood clotting. Helps to restore and rejuvenate the skin, reduces inflammation in psoriasis

In broccoli, Kale, spinach, lettuce, tomatoes, green

Intramuscular injection of these substances, the possible emergence of infiltration and soreness at the injection site. Because of this, fat-soluble drugs administered in the form of capsules or tablets for oral use.

Water-soluble vitamins

The liver

This group includes the ascorbic and folic acid, b vitamins for psoriasis is usually administered by intravenous or intramuscular injection of these substances.

Best recommended vitamins for psoriasis:

B vitamins group. It is used in the form of tablets or by injection.

Improves the metabolism, increase body tone, accelerates blood circulation, remove signs of inflammation, promotes the healing of psoriasis:

  • thiamine (B1). Promotes rapid healing and restoration of the skin, psoriasis, normalizes the nervous system and regulates carbohydrate metabolism. Gives intramuscularly for 7-30 days. From cereals, liver, seeds and nuts;
  • B2. Participates in the processes of hematopoiesis, reduction and oxidation, stimulates the metabolism. Necessary for the functioning of the adrenal glands and the brain. Injected intramuscularly for 15-20 days. In large quantities contains in solid varieties of cheese, mushrooms, white meat;
  • B5. Promotes stimulation of the synthesis of hormones by the adrenal glands, stimulates the metabolism of the tissue and increases the regenerative capacity of the cells. Is assigned to the internal reception;
  • B6. Participates in metabolic processes and have a positive impact on the functioning of the nervous system, activates the synthesis of hormones, relieves allergic reactions, psoriasis, removes excess cholesterol, and increases hemoglobin. Appointed intramuscular. It is located in nuts, fish and white meat;
  • B12. A positive impact on the functioning of the liver, increases the production of proteins involved in hematopoiesis, normalizes the nervous system. Effect on cell division. Is administered intramuscularly. The therapeutic course for 14 days. Often when psoriasis is called in complex with calcium gluconate. Found in liver and fish;
  • Orotic acid (B13). Promotes protein metabolism, enhances the regenerative processes in the tissues. Psoriasis doctor recommends that the reception of the substance. Course duration – 1.5 months. If necessary, repeat in a month;
  • Pangamba acid (B15). Improves oxygenation of tissues, anti-inflammatory effect. Taken orally for 20 days.
  • Ascorbic acid or vitamin C. Strengthens the walls of capillaries, is involved in hormonal synthesis, promotes the formation of collagen. Often when psoriasis is in combination with routines (vitamin P), which have the same effect. Taken orally for one month.
  • Folic acid. Normalizes the oxidative processes involved in the synthesis of red blood cells and controls their proper functioning, participates in the synthesis of amino acids, pyrimidines, purines and supports the body's defenses. Called the internal reception in the last 2 months. Psoriasis often advised to take folic acid in combination with vitamins C and B12. From legumes, leafy vegetables, walnuts, bananas, liver, meat, eggs.

In the water soluble vitamins are impossible to overdose on and their excess excreted in the urine.



Quite often, the doctor recommends taking vitamin complexes, which contain more nutrients in its composition.

Psoriasis of the head are usually prescribed vitamins a, B1, B6 and C12. According to doctors, these substances have a beneficial effect not only on the skin, but the condition of the hair.

Contra-indications and possible side effects

Although vitamin psoriasis, the leaves mostly positive reviews that we recommend for all patients.

Contra-indications for the use of vitamins are:

  • severe pathology of the liver and kidneys;
  • high risk for development of allergic reactions;
  • hypervitaminosis.

With increased individual sensitivity, you may experience the following side effects:

  • edema;
  • increased itching;
  • skin rashes;
  • redness of the skin.

If any of these symptoms, vitamins have to cancel and to seek the advice of a doctor. In some cases, the urine may be painted in a bright yellow color. This condition is normal and does not require interruption of the drug.

Psoriasis is a dangerous disease that requires a comprehensive long-term treatment. Vitamins for psoriasis affects the skin, strengthens the immunity, relieves symptoms of psoriasis and complements the medical treatment.